Work again

Nothing too exciting to say I'm afraid. I did get back to work yesterday and today and managed without getting tired. I am getting hints of an aching arm again though - similar timing to 2 weeks ago.

I also went swimming after work today. I needed to get a bit more active since I moved down here anyway. I can't put it off because I'm ill. I managed about half an hour, I haven't really done a lot of serious swimming for a long time, so I need to take it easy. But it is quite good low impact exercise.

I also discussed with Mary (occupational health) about joining the gym at work. I'll have to see if I'm up to that.